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夏季清补喝鸭汤

来源:>醉仙鸭 日期:2022-04-09 发布人:guanli
小编认为,夏天在济南食用鸭肉时,用鸭肉炖汤更好,这样养分会吸收得比较好,在炖鸭汤时也能够参加冬瓜、萝卜或是莲藕等一些蔬菜来煲汤,也是很不错。下面就来介绍一款好吃的鸭肉做法,味道很棒。
Xiaobian believes that it is better to use duck stew when eating duck in Jinan in summer, so that the branch can absorb it better. It is also very good to participate in some vegetables such as white gourd, radish or lotus root to make soup when stewing duck soup. Let's introduce a delicious duck meat. It tastes great.
鲜菇老鸭汤
Mushroom and duck soup
老鸭汤是咱们所熟悉的一道汤,在外就餐或是家中,一般都会有喝过这道汤。那么老鸭汤怎么煮好喝?首先是需要备好一只杀好洗洁净的老鸭,冬瓜、鲜茶树菇、老姜、红枣以及枸杞都适量。
Old duck soup is a kind of soup we are familiar with. We usually drink it when we eat out or at home. So how does the old duck soup cook well? First of all, we need to prepare an old duck that has been killed, washed and cleaned. There are an appropriate amount of white gourd, fresh tea tree mushroom, ginger, red jujube and medlar.
做法并不复杂,在小编看来,也是很简单的。将老姜片切片,把鸭肉斩块后倒入干锅中和姜片一同翻转(留意:这里不需要加油),再放入沸水中煮3~5分钟,捞出来过凉水后洗去杂质。将鸭块和凉水放入锅中,大火烧开后,再用文火熬制两个小时左右。之后参加鲜茶树菇、枸杞、冬瓜等,再小火慢熬三十分钟或是一小时,一道香喷喷的老鸭汤就完成了,能够渐渐享受。
The practice is not complicated. In the view of Xiaobian, it is also very simple. Slice the old ginger slices, cut the duck into pieces, pour it into a dry pot and turn it over with the ginger slices (Note: there is no need to add oil here), then boil it in boiling water for 3 ~ 5 minutes, take it out and wash away the impurities after cold water. Put the duck pieces and cold water into the pot, bring to a boil over high heat, and then boil over low heat for about two hours. After that, take part in fresh tea tree mushroom, medlar, white gourd, etc. and boil it slowly for 30 minutes or an hour. A delicious old duck soup is completed and can be enjoyed gradually.
留意事项
Precautions
鸭肉即能弥补过度消耗的养分,又可解决煮热给人体带来的不适。是夏日的重要饮食。鸭肉尽管养分丰富,但食用时也要留意以下几点:
Duck meat can not only make up for the excessive consumption of nutrients, but also solve the discomfort caused by boiling. It is an important diet in summer. Although duck is rich in nutrients, you should also pay attention to the following points when eating it:
1、烟熏和烧烤的鸭肉不要吃太多,因为鸭肉通过这样加工之后会产生笨并芘物质,这种物质有致癌作用。
1. Smoked and barbecued duck meat should not be eaten too much, because duck meat will produce benzopyrene after such processing, which has carcinogenic effect.
2、鸭肉是归于脂肪较多得食物,不要吃太多。尤其是肥胖、动脉硬化的人应该少吃。
2. Duck is a food with more fat. Don't eat too much. Especially people with obesity and arteriosclerosis should eat less.
3、患有伤风的人不宜吃鸭肉。伤风患者应该多吃一些有有辛味的食物,例如姜和蒜。
3. People with a cold should not eat duck. Cold patients should eat more spicy foods, such as ginger and garlic.
4、缓慢肠炎者也要慎吃鸭肉,因为鸭肉富含油脂,吃的话会导致肠炎以及腹泻加重。
4. People with chronic enteritis should also be careful to eat duck meat, because duck meat is rich in oil, which will aggravate enteritis and diarrhea.
以上就是为大家介绍的有关醉仙鸭加盟的详细介绍,希望对您有所帮助.如果您有什么疑问的话,欢迎联系我们.我们将以的态度,为您提供服务http://www.zuixianya888.com
The above is the detailed introduction of Zuixian duck. I hope it will help you If you have any questions, please contact us We will provide you with professional service http://www.zuixianya888.com

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