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鸭肉的营养价值你知道多少
来源:http://www.zuixianya888.com 时间:2018-8-20 14:53:58
鸭肉的营养价值你知道多少
How much do you know about the nutritional value of duck meat?
秋季就要到了,气候枯燥。咱们应该吃一些滋阴摄生的食材。鸭子就是其间一种,那么大家知道鸭子的营养价值吗?鸭子的做法有哪些呢?鸭子怎么做才好吃呢?天高气爽。中医以为鸭依水而生,可滋阴补肾、补虚生津、利尿消肿,是秋季补养的膳食良方。俗话说,夏过无病三分虚,夏日频食寒凉食物,脾胃功用多有减弱。因而秋季养好脾胃,可为冬天大补打下根底。
Autumn is coming, and the climate is dry. We should eat some ingredients for nourishing yin. Ducks are one of them. Do you know the nutritional value of ducks? What do ducks do? How do ducks make them delicious? The weather is cool. Chinese medicine believes that ducks are born according to water, can nourish yin and kidney, tonify deficiency, Shengjin, diuresis and detumescence, is a good dietary recipe for autumn nourishment. As the saying goes, summer is free from disease, three points are empty, summer food is cold, and the function of the spleen and stomach is weakened. Therefore, in the autumn, nourishing the spleen and stomach can lay a foundation for the winter.
1.的营养价值,(鸭肉中所含B族维生素和维生素E较其他肉类多,能有效反抗脚气病,神经炎和多种炎症,还能抗衰老。鸭肉中含有较为丰厚的烟酸,它是构成人体内两种重要辅酶的成分之一,对心肌梗死等心脏疾病患者有维护效果)

1. Nutritional value, (duck meat contains more B vitamins and vitamin E than other meat, can effectively resist beriberi, neuritis and a variety of inflammation, but also anti-aging. Duck meat contains abundant niacin, which is one of the two important coenzymes in the human body. It has a protective effect on patients with heart diseases such as myocardial infarction.

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2.的成效,鸭子吃的食物多为水生物,故其肉性味甘、寒,入肺胃肾经,有大补虚劳、滋五脏之阴、清虚劳之热、补血行水、养胃生津、止咳自惊、消螺蛳积、清热健脾、衰弱浮肿等成效;治身体衰弱、病后体虚、营养不良性水肿。公鸭肉性微寒,母鸡肉性微温。入药以老而白、白而骨乌者为佳。用老而肥大之鸭同海参炖食,具有很大的补养成效,炖出的鸭汁,善补五脏之阴和虚痨之热。鸭肉与海带共炖食,可软化血管,下降血压,对老年性动脉硬化和高血压、心脏病有较好的效果。鸭肉与竹笋共炖食,可治疗老年人痔疮下血。因而,民间以为鸭是“补虚劳的圣药”。肥鸭还治老年性肺结核、糖尿病、脾虚水肿、缓慢支气管炎、大便燥结、缓慢肾炎、浮肿;雄鸭治肺结核、糖尿病。

2. Effectiveness, ducks eat food mostly aquatic organisms, so its meat taste sweet, cold, into the lungs, stomach and kidney meridians, have a large tonic deficiency, nourishing the Yin of the five Zang organs, clearing the heat of deficiency and labor, blood and water, nourishing the stomach, Shengjin, cough, self-startle, snail accumulation, clearing away heat and strengthening the spleen, weak edema and other effects; treatment of physical weakness, post-disease deficiency, malnutritional water It's swollen. Duck meat is slightly cold and hen meat is mild. Old and white, white and black are best. With the old and fat duck stewed with sea cucumber, has a great tonic effect, stewed duck juice, good tonic viscera Yin and deficiency tuberculosis heat. Duck meat and kelp stew together, can soften blood vessels, reduce blood pressure, the elderly atherosclerosis, hypertension, heart disease has a better effect. The stew of duck and bamboo shoots can be used to treat lower hemorrhoids in the elderly. Therefore, the folk think that ducks are "holy drugs to supplement the deficiency of labor". Fat ducks also treat senile pulmonary tuberculosis, diabetes, spleen deficiency edema, slow bronchitis, dry stool, slow nephritis, edema; Male ducks treat tuberculosis, diabetes.
3.鸭的辨别,(拍、看、掐)
3. identification of duck, (pat, look, pinch)
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(The highlight of this article is from the National Training Center for Drunken Immortals Duck. For more details, please click the official website of Drunken Immortals Duck: Thank you for coming to http://www.zuixianya888.com)