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鸭肉的热量和些营养价值
来源:http://www.zuixianya888.com 时间:2018-11-5 17:34:37
鸭肉的热量和些营养价值
Calories and nutritional value of duck meat
鸭肉是味道鲜美的食物,营养价值十分的高,是一种极好的补养食物,关于老人、孕妈妈都十分的好,有些人想知道鸭肉的热量有多少,下面咱们一同看看吧。
Duck is a delicious food with high nutritional value. It is an excellent supplementary food. It is very good for the elderly and pregnant mothers. Some people want to know how much calories duck has. Let's take a look at it.
在100g的鸭肉中含有240大卡的热量。
Duck meat in 100g contains 240 calories.
蛋白质和脂肪含量都很高的家禽肉类,在禽肉中归于热量较高的,瘦身时不宜多食,但去皮后鸭肉热量不高可以食用。
Poultry meat with high protein and fat content is classified as high calorie in poultry meat. It is not suitable to eat more when leaning, but duck meat after peeling is not high calorie and can be eaten.
鸭肉的营养价值
Nutritional value of duck meat
鸭肉傍边所含的脂肪酸熔点低,十分利于人体消化。
The low melting point of the fatty acids contained in duck meat is very beneficial to human digestion.
所含B族维生素和维生素E较其他肉类多,能有用反抗脚气病,神经炎和多种炎症,还能抗衰老。
It contains more B vitamins and vitamin E than other meat. It can effectively resist beriberi, neuritis and inflammation, and can also resist aging.
鸭肉中含有较为丰厚的烟酸,它是构成人体内两种重要辅酶的成分之一,对心肌梗死等心脏疾病患者有维护作用。
Duck meat contains abundant nicotinic acid, which is one of the two important coenzymes in human body. It has a protective effect on patients with heart disease such as myocardial infarction.

醉仙鸭

食用作用

Edible effect
鸭肉为性寒食物,味甘、咸,归脾、胃、肺、肾经。
Duck is a cold food, sweet and salty, spleen, stomach, lung, kidney meridian.
可大补虚劳、滋五脏之阴、清虚劳之热、补血行水、养胃生津、止咳自惊、消螺蛳积、清热健脾、衰弱浮肿。
It can supplement deficiency and labor, nourish Yin of five Zang organs, heat of clearing deficiency and labor, nourish blood and circulate water, nourish stomach and nourish body fluid, relieve cough and convulsion, eliminate snail stings, clear heat and invigorate spleen, weaken and edema.
治身体衰弱、病后体虚、营养不良性水肿。
Treatment of physical weakness, disease after body deficiency, nutritional malnutrition edema.
适用人群
Intended for
一般人群均可食用
The general population can eat.
1. 适用于体内有热、上火的人食用;发低热、体质衰弱、食欲不振、大便枯燥和水肿的人,食之更佳。同时适合营养不良,产后病后体虚、盗汗、遗精、妇女月经少、咽干口渴者食用;还适合癌症患者及放疗化疗后,糖尿病,肝硬化腹水,肺结核,慢性肾炎浮肿者食用;
1. It is suitable for people with fever and fire in body; people with low fever, weak constitution, poor appetite, dull stool and edema eat better. At the same time, it is suitable for people who suffer from malnutrition, postpartum deficiency, night sweat, spermatorrhea, less menstruation, thirsty throat, cancer patients, diabetes mellitus, cirrhosis ascites, tuberculosis and chronic nephritis edema after radiotherapy and chemotherapy.
2. 关于素体虚寒,受凉引起的不思饮食,胃部冷痛.腹泻清稀,腰痛及寒性痛经以及肥壮、动脉硬化、慢性肠炎应少食;感冒患者不宜食用。
2. Regarding asthenia and cold, cold caused by lack of diet, stomach cold pain, diarrhea, low back pain and cold dysmenorrhea, as well as fatness, arteriosclerosis, chronic enteritis, should eat less; cold patients should not eat.
综上所述有醉仙鸭全国培训中心提供,想了解更多关于醉仙鸭知识,欢迎关注我们的网站:http://www.zuixianya888.com谢谢支持!
In summary, all the above-mentioned drunken fairy duck National Training Center provides, want to know more about drunken fairy duck knowledge, welcome to pay attention to our website: http://www.zuixianya888.com Thank you for your support!