当前位置:首页新闻中心新闻中心
夏季食鸭进补指南!
来源:http://www.zuixianya888.com 时间:2019-7-25 10:25:37

夏季食鸭,既能补充炎热季节中过度消耗的营养,又可祛除暑热给人体带来的不良影响,荤素搭配更好哦。但是烤鸭的油脂太高,不适合多吃。小编今天就教大家一道不油不腻的醉仙鸭烹制大法,不腥反而更香。

Duck-eating in summer can not only supplement the excessive consumption of nutrition in hot season, but also dispel the adverse effects of summer heat on human body. The combination of meat and vegetable is better. But the grease of roast duck is too high to eat more. Xiaobian teaches you today how to cook drunken fairy duck without grease or greasy, which is not fishy but more fragrant.

多人对夏季饮食的清补原则存在着片面的理解,认为食素就是清补。其实,清补的重点还是强调补养,只不过所选择的饮食在补养的同时应兼具解热消暑的 功用,以对抗酷热的气候。这一点对于中老年朋友来说尤为重要,因为人到老年,味觉和嗅觉都会出现退化;夏季食欲进一步减退,如果饮食过于清淡,就会失去胃 口。而一味吃清淡素食,蛋白质和脂肪的摄入不足,势必就会削弱机体的抵抗力。

Many people have a one-sided understanding of the principle of clearing and tonifying summer diet, and think that vegetarian diet is clearing and tonifying. In fact, the emphasis of tonifying is still on tonifying, but the diet chosen should have both the function of relieving heat and dissipating heat in order to combat the hot climate. This is particularly important for middle-aged and elderly friends, because people will experience deterioration in taste and smell in old age, and further loss of appetite in summer, if the diet is too light, they will lose their appetite. If you eat a light vegetarian diet and you don't eat enough protein and fat, you will weaken your body's resistance.

醉仙鸭加盟

祖国医学认为,鸭肉味甘微咸,性偏凉,入脾、胃、肺及肾经,具有“滋五脏之阴,清虚劳之热,补血行水,养胃生津,止咳息惊”等功效。食用鸭肉可消暑滋阴、健脾化湿、补益虚损,故鸭肉实为夏季清补之佳品。

According to traditional Chinese medicine, duck meat tastes sweet and salty, and its sex is cold. It enters the spleen, stomach, lung and kidney meridians. It has the functions of Nourishing Yin of the five Zang organs, clearing heat of deficiency and labor, nourishing blood and circulating water, nourishing stomach, nourishing body fluid and relieving cough and asthma. Eating duck meat can relieve heat and nourish yin, invigorate spleen and dampness, and supplement deficiency. Therefore, duck meat is indeed a good summer tonic.

鸭肉营养多多,特别适合心脏病患者、癌症患者和放疗、化疗后的患者食用。可用于阴虚失眠、肺热咳嗽、肾炎水肿、小便不利、大便干燥、低热等症。

Duck meat is nutritious, especially suitable for patients with heart disease, cancer and patients after radiotherapy and chemotherapy. It can be used for insomnia due to Yin deficiency, cough due to lung heat, edema due to nephritis, unfavorable urination, dry stool and low fever.

今天的精彩内容就暂且和大家介绍到这里了,如果大家有其他想要补充的地方,欢迎大家到醉仙鸭加盟的官网给我们留言评论:http://www.zuixianya888.com,或者直接拨打我们的咨询热线,我们将给您一个满意的答复!

Today's wonderful content will be introduced here for the time being. If you have anything else to add, you are welcome to leave a message and comment on the official website of Drunken Fairy Duck: http://www.zuixianya888.com, or call our hotline directly. We will give you a satisfactory answer!