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醉仙鸭加盟讲解秋季幼儿饮食小常识
来源:http://www.zuixianya888.com 时间:2014-10-13 17:56:35
秋季幼儿饮食注意事项一
Autumn child diet and matters needing attention
秋天天气干燥,饮食不当容易出现嘴唇干裂,鼻腔出血等上火的症状。因此,秋天后妈咪记得要多给宝宝吃一些滋润、生津、去燥、清热解毒的食物。比如胡萝卜、冬瓜、银耳、莲藕、香蕉、柚子、甘蔗、柿子等。及时补充水分,白天多喝白开水。妈咪有时间也可以炖雪梨或者用柚子皮煮水给宝宝喝。这些都有润肺止咳、健脾开胃的功效,还能预防秋季咳嗽。
Autumn weather is dry, improper diet prone to chapped lips, nasal bleeding and other symptoms of fire. Therefore, after the fall of the mummy to remember to give your baby to eat some nourishing, Sheng Jin, to the dry, heat clearing and detoxifying foods. Such as carrots, white gourd, tremella, lotus root, banana, grapefruit, sugar cane, persimmon, etc/ Replenish moisture, the day drink boiling water. Mommy's got time can stew Sydney or boiled water to the baby drink grapefruit skin. These are Runfei cough, the efficacy of Jianpi appetizer, but also to prevent the fall of cough.
秋季幼儿饮食注意事项二
Autumn children's dietary note two
秋季宝宝容易腹泻,因此特别要注意消化系统疾病。妈咪要注意宝宝饮食的卫生,尽量让宝宝少吃冷饮,特别是晚上和早上不要给宝宝喝冻饮料。另外冰冻西瓜寒凉,尽量少给宝宝吃。秋天的水果适合选择一些酸的,比如葡萄、柚子等。
In autumn the baby easy to diarrhea, so special attention should be paid to the digestive system diseases. Mommy baby should pay attention to diet and health, try to let your baby eat cold drinks, especially not the night and morning, give your baby to drink cold drinks. In addition, frozen watermelons cold, try to give your baby to eat. Autumn fruit suitable choice of some acid, such as grapes, grapefruit.
秋季幼儿饮食注意事项三
Autumn children's dietary note three
由于秋天是流感的高发季节,因此妈妈要多给宝宝摄入维生素,增强抵抗力,预防感冒。可以让宝宝多吃一些维生素A和维生素E的食物。另外奶制品、动物肝脏、坚果等都是不错的选择。可以多吃绿色蔬菜宜家红黄色水果。
Because autumn is the flu season, therefore the mother to give your baby to intake of vitamins, enhanced resistance, prevent colds. You can let your baby eat some vitamin A and vitamin E in food. In addition, dairy products, animal liver, nuts are a good choice. Can eat more green vegetables IKEA red and yellow fruits.
秋季幼儿饮食注意事项四
Autumn children's dietary note four
刚刚进入秋季,父母要预防宝宝腹泻。一些脾胃功能比较弱的宝宝,可以多吃一些粥来调节脾胃。秋季早晨合奏,既能防秋燥又有和中健胃的功效。煮粥的时候可以加入百合、银耳、莲子等健脾润燥的药材,对身体比较好。
Just entering the autumn, parents want to prevent your baby diarrhea. Some function of the spleen and stomach weak baby, can eat some porridge to regulating the spleen and stomach. Autumn morning ensemble, which can prevent Qiuzao have and Jianwei effect. When the porridge can join lily, tremella, lotus seed and spleen Runzao medicinal herbs, is good for the body.