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醉仙鸭爱上洋葱的5大原因
来源:http://www.zuixianya888.com 时间:2014-10-17 10:41:27

1、预防癌症
1, the prevention of cancer
  在这个谈癌色变的社会里,有一种食物能够预防癌症,这真是一个天大的喜讯!更何况,科研人员的研究还发现,洋葱和其家族成员可以帮助预防和控制各种癌症。是"各种"哦!在法国,一个针对女性所做的研究显示,那些摄取较多洋葱和大蒜的女性,其罹患乳腺癌的几率较低。相信你读完这篇文章之后一定会在自己的菜单上加上洋葱的名字吧!
In this talk about cancer discoloration of the society, there is a kind of food can prevent cancer, this is really a big news! What's more, the study researchers also found, onions and their family members can help to prevent and control various cancers. "Various" Oh! In France, a Research Institute for women show, women who ate more onion and garlic, the lower the risk of breast cancer. I believe that after you finish reading this article will be on the onions add in their own menu name!
  洋葱的防癌功效来自于它富含的硒元素和槲皮素。硒是一种抗氧化剂,能刺激人体免疫反应,从而抑制癌细胞的分裂和生长,同时还可降低致癌物的毒性。而槲皮素则能抑制致癌细胞活性,阻止癌细胞生长。一份调查显示,常吃洋葱比不吃的人患胃癌的几率少25%,因胃癌致死者少30%。
Onion anti-cancer effect comes from its rich selenium and quercetin. Selenium is an antioxidant, can stimulate the body's immune response, so as to inhibit the division and growth of cancer cells, but also can reduce the toxic carcinogenic substance. And quercetin were able to inhibit the carcinogenic activity of cells, prevent cancer cell growth. According to a survey, 25% less likely eat onions than do not eat the people of gastric cancer, gastric cancer death due to less 30%.
  2、防止老化
2, prevent aging
  蛋白质糖化会造成身体机能减退,产生和老化有关的AGE物质,洋葱可控制血糖,间接预防AGE生成,防止老化。而斛皮黄酮,是强力的抗氧化物质,能够抑制自由基所造成的老化。
Glycation of protein causes physical hypofunction, produce and aging of AGE related to material, the onion can control blood sugar, preventing the production of AGE indirectly, prevent aging. But Hu peel flavonoids, are powerful antioxidants that can inhibit the aging caused by free radicals.
  3、降低血糖
3, reduce blood sugar
  洋葱可当成抗糖尿病药喔!因为根据降低血糖临床试验,的确具有80%的效果,同时不会引起低血糖状态,是安全又有效的抗糖尿食品。
Onions can be used as anti diabetic drugs! Because according to lower blood sugar in clinical trials, it does have 80% effects, and does not cause hypoglycemia, is a safe and effective anti diabetic food.
  4、预防感冒
4, to prevent a cold
  洋葱味辣,性微温。具有发散风寒的作用。生吃洋葱可预防感冒。洋葱中白皮洋葱适合生吃。
Onion spicy flavor, tepid. Has the role of divergent wind cold. Eating raw onions can prevent colds. Onion onion for raw white.
  5、帮助消化
5, help digestion
  洋葱味道刺激性较强,能刺激胃肠消化腺的分泌。从而增加食欲,帮助消化。
Onion smell excitant strong, can stimulate gastrointestinal secretion of digestive gland. Can increase appetite, help digestion.

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